Management and leadership

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Meditation/mindfulness heightens present-moment awareness and increases focus. In management, the call for strong, confident leadership decisions are numerous and the quality of those decisions (both small and large) is often the difference between a company be mediocre or outstanding.

There is a depth of information showing the positive effect of meditation for management and executives.

I'm from a lineage of business owners and entrepreneurs.  I've been self employed for most of my working life and have worked with both management and employees in various industries.  Although management styles vary,  good management has a few things in common.

Your people are looking to you constantly for direction.  

Mindfulness Meditation heightens present-moment awareness  and increases focus.  In management, the call for strong confident leadership decisions are numerous and the quality of those decisions (both large and small) is often the difference between a company being mediocre or outstanding.  Bringing a compassion to the working environment also makes way for hugely positive changes.

There is a depth of information showing the positive effect of meditation for management and executives.